Low Blood Sugar People Make labile
Jakarta, Facing an unstable person and not a stance is annoying, because when-Waku could change his mind. According to research, a person may be indecisive, unstable or easily change his mind because his blood sugar levels are at the lowest point.
The firmness of someone in a decision heavily influenced by its ability to perform self-control. In the human brain, the ability of self-control are controlled by one part is called the median fronto cortex.
To function properly, the median fronto cortex requires glucose or sugar in the blood taken from. The harder the brain works, the more glucose is used up so levels in the blood over time will continue to diminish.
When the sugar content is reduced, the human brain's ability to perform self-control will also decline. As a result a person becomes ill defined, labile and easy to change your mind when dealing with situations that are considered complex.
Opinion was contained in a book called 'willpower: Rediscovering the Greatest Human Strength', by Roy F. Baumeister and John Tierney. The book is written based on a result of this study was a best seller in the United States.
The research underlying this book is done on a very diverse group, ranging from the prisoners in Finland to elementary students in the United States. The researchers studied the properties and behavior of the participants, and then compare it with the results of blood sugar checks.
According to the research, emotions and personalities of the participants are relatively easy to change when the sugar content is low. For this reason, the people who are anxious sometimes prefer snacking cake than fruit because the body needs sugar that can be directly absorbed.
The book also suggests, if someone wants to emotionally more stable then a good sleep pattern should always be maintained. This suggestion is quite reasonable, because istrirahat enough sugar to make a backup did not run out quickly so that emotions can be more stable.
"Adults sometimes like to do a brief changes in sleep patterns and the results they are so easy to lose control," said the authors, as quoted from Indiavision, Friday (18/11/201)
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