healthy forever

Jakarta , Fasting has many health benefits. The study found that fasting or restricting calories can extend the infertile woman. In addition, fasting also make women produce more eggs. Researchers from Harvard in collaboration with Massachusetts General Hospital (MGH) found that restricting the caloric intake of adult female mice can prevent the emergence of abnormalities in pregnancy. The research was published in the Proceedings of the National Academy of Sciences USA. "We found that every aspect of the decline in egg quality in women related to aging can be prevented," said Jonathan Tilly, director of the Vincent Center for Reproductive Biology at Massachusetts General Hospital Vincent Department of Obstetrics and Gynecology and professor of obstetrics, gynecology, and reproductive biology at Harvard Medical School as reported Harvard.edu, Thursday (26/04/2012). Several other studies also have found that animals that are restricted food intake but not malnourished a...

Jakarta , smoking menthol may pose a risk of stroke is greater than other types of cigarettes, especially for non-smokers and women. Researchers from Canada found the risk of stroke for smokers of menthol two times larger than a regular cigarette smokers who inhale. As for nonsmokers who breathe secondhand smoke menthol risk of stroke can be tripled. "Menthol in cigarettes stimulates upper airway cold receptors that can block the breathing mechanism. Not clear why only smoke menthol cigarettes increased risk of stroke and no increased risk of other cardiopulmonary diseases," said Dr. Nicholas Vozoris, one of the researchers from St. Michael's Hospital in Toronto . Research on menthol cigarettes was published on April 9, 2012 in the Archives of Internal Medicine. "These findings mean that smoking is not better than other types of menthol cigarettes. All types of cigarettes is bad for one's health, and can increase a person's risk of various cancers, h...

Jakarta , horse milk is not common in comparison with cow's milk, but based on research, mare's milk contains a lot of benefits especially for patients with tuberculosis (TB or TB) and cancer patients. Scientists in Kazakhstan plans to develop a series of horse milk-based products, a traditional drink in countries of Central Asia which can help calm people suffering from tuberculosis. Professor Yuri Sinyasky of the Kazakh National Nutrition Academy said that the mare's milk contains vital nutrients that can help cancer patients recover from chemotherapy. "Milk is a horse has a high stimulant properties and boost the immune system, so it can be used as the basis of these products," said Prof. Yuri Sinyasky, as reported by indianexpress, Monday (04/23/2012). Horses play a central role in national culture and Kazakhstan are traditional nomadic neighbors, such as Kyrgyzstan, Mongolia and Turkmenistan. Mustache or fermented mare's milk is a popular tradit...

Jakarta , Sugar dalah food additives that can provide a sweet taste. But should begin to limit your sugar intake, because too much sugar can make the face look older. "We have noticed other factors, and known to the higher glucose in the blood, the more visible face of the person's parents," said Dr. David Gunn, a scientist, as quoted from Dailymail, Friday (20/04/2012). Dermatologists had been agreed that a diet or a high consumption of sugar can be a disaster for the face. There is no point in someone spends a lot of money to buy expensive face cream if he still ate a lot of sugar. "You are able to protect and moisturize the skin from the outside by using the cream. But you also need to nourish and stimulate skin cell growth that is stronger and better from the inside, but sugar can sabotage it," says Dr Aamer Khan, cosmetic dermatologist and medical director of the Harley Street Skin Clinic. This is because sugar can make the skin lose elasticity and...

Jakarta , novice users of osteoporosis medications called oral bisphosphonates may be at high risk of serious eye inflammation disease. Some eye inflammation may result from this drug. It is based on research to a new study published in the journal CMAJ. Oral bisphosphonates such as Fosamax and Actonel are the drugs most widely prescribed to prevent or slow osteoporosis, a disease that causes bones to be very weak. Previous research also has linked these drugs with problems such as broken bones are not uncommon, irregular heartbeat, as well as esophageal cancer and colon cancer. In addition, several other cases reported an association between these drugs with inflammation of the eye - anterior uveitis and scleritis - which can cause serious vision problems. Uveitis is inflammation of the eye called the uvea consists of the iris, choroid and siliaris corpus. Klafisikasinya depending on the affected part of the uvea Anterior Uveitis, Intermediate Uveitis, Posterior Uveitis Uve...

Jakarta , Sexually transmitted diseases are the most common is syphilis (syphilis) and gonorrhea (gonorrhea). Venereal disease can be suffered by anyone, but the most vulnerable in certain people. Anyone? Syphilis is a sexually transmitted disease caused by Treponema pallidum is chronic and chronic. These bacteria enter the body through mucous membranes (eg in the vagina or mouth) or through the skin. While gonorrhea (gonorrhea) caused by Neisseria gonorrhea bacterial infection. Gonorrhea bacteria most often transmitted from one person to another during sexual contact, including oral sex, anal and vaginal. All the people who do not perform safe sex can be infected with venereal disease, but there are some people who are most vulnerable to this disease. Here are a few people at high risk of contracting syphilis (syphilis) and gonorrhea (gonorrhea), as reported by Mayoclinic, Tuesday (16/04/2012): A. Young couples, because they tend to have unsafe sex 2. People who ha...

Jakarta , the content of antioxidant flavonoids found in citrus fruits such as oranges and grapes offer protection against diseases associated with blood clotting such as stroke. The findings were published in the journal of the American Heart Association, Stroke. The goal is to provide a new insight for many people to reduce consumption of cardiovascular drugs and give more attention to the nutritional approach to improve heart health. The team of researchers from Boston's Harvard Medical School, Brigham and Women's Hospital and Medical School in Norwich England for 14 years to evaluate the data of 70,000 female nurses who participated in a national study on women's health. Researchers found that women who put a lot of citrus fruits in the diet, 19 percent do not have a tendency to suffer a stroke than women who did not include citrus fruits in the diet. "Our study supports the conclusion that flavonoids may be associated with reduced risk of stroke," sa...

Jakarta , couples who want to quickly have a baby often think that the time to have sex should be considered that pregnancy can occur optimally. Actually, there is no day or date is most appropriate to have sex to get pregnant. The best time to get pregnant quickly is to have sex once a day every day for 4-5 days before and during ovulation. Ovulation occurs when a mature egg is released from the ovaries, fallopian tubes fueled and ready to be fertilized. Lining of the uterus thickens to prepare eggs to be fertilized. If fertilization does not occur, the uterine lining and blood will be in the form of menstruation. "Women need to understand the menstrual cycle. Recognizing the symptoms of ovulation such as cervical mucus changes in the form of aqueous fluids will help women recognize the fertile period. It is time to focus on sex," said Paula Hillard, MD, a professor of obstetrics and gynecology at Stanford University School of Medicine in Palo Alto, California as repo...

Jakarta , In addition to hygiene factors, stress and hormones, unhealthy foods most often the cause of acne. Of the many foods that cause acne, there is most often the culprit. What are they? Acne is formed when the follicles under the skin clog up. Most pimples form on the face, neck, back, chest and shoulders. Acne can appear on the skin of anyone, but most often appear on the skin of adolescents and young adults. Here are some foods that most often trigger the appearance of acne, as reported by focusacne, Tuesday (04/10/2012): Fried foods Type of oil that you consume each day has a huge impact on the health of the skin. If you eat fatty unhealthy oils regularly, the body will be forced to use them to form new skin cells. The skin cells will not function properly. Finally, acne and other skin diseases can be realized. Types of fried foods most likely to cause acne include: A. French fries 2. Donat 3. Fried chicken 4. Fast-food Chinese food 5. Mozzarella Sticks Foods...

Jakarta , Triclosan is a chemical disinfectant that is always present in the composition of toothpaste and school supplies the children will probably be banned in Canada. Different ways to limit its use, including the prohibition to add it to the personal care products sold in Canada were carried out. In the United States, although the study of antimicrobial chemicals have prompted the FDA (Food and Drug Administration) to recognize the negative impact of triclosan on human health, but this material is allowed into the material of soap, cosmetics, deodorants, toothpaste and other personal care products other. This does not include products such as school supplies, underwear, sandals and utensils. Unlike the United States, Canada has taken a strong initiative to identify 200 hazardous chemicals and to test its effects on human health and the environment for 5 years. Initial success is the prohibition of the use of bisphenol A - a chemical that can disrupt hormones - in baby bottl...

Jakarta , Women with cancer are always faced with three choices of care from doctors surgery, chemotherapy and radiation. The third problem is the treatment for these patients increases the likelihood of women to experience infertility. But there is rarely a doctor who would offer four types of treatments are not harmful to fertility, do not even need to take medication. Recent studies have found that very few women with cancer that runs the method to preserve fertility during cancer therapy. Even worse, many women are discriminated against because the doctor had never suggested that measures be taken to preserve fertility and prevent ovarian failure. Cancer, the journal of the American Cancer Society revealed this fact after interviewing more than 100,000 American women under the age of 50 years and diagnosed with cancer. The authors conclude that the only option given only to a handful of women with cancer are freezing eggs or embryos to retain the ability to become pregnant...

Jakarta , people who often have sex without condoms generally have better mental health than those who frequently use a condom. That is, people who have sex without condoms less stressed and more happy. Family planning program was aggressively campaigning for the use of condoms for sexually active people. Condoms are also shown to protect against sexually transmitted infections. However, a study conducted by Professor Stuart Brody of the University of the West of Scotland seemed to tickle people to just throw the condom supplies. Prof. Brody acknowledged that unprotected sex will obviously increase the likelihood of pregnancy. But it was unprotected sex can reduce the risk of stress or depression. In general, a study published the journal Archives of Sexual Behavior concluded that condom use is associated with psychological immaturity and vulnerability of mental disorders such as depression and suicidal tendencies. "I do not intend to attack the group that tried to prev...

Jakarta , fat accumulates in the abdomen of women not only increases the risk of some diseases, but also can interfere with the appearance and dress him down. Actually, what makes these fats accumulate in the stomach? Excess abdominal fat is a common problem encountered by many women. Accumulate fat that can increase the risk of cardiovascular disease such as heart disease, diabetes and some cancers. Although it is known there are many causes that can develop excess abdominal fat, but several factors are known to be the most common cause of this condition, as quoted from Mayoclinic.com, Tuesday (04/03/2012), namely: A. Descent Heredity plays a role of parents in developing the excess in the stomach in some women. Particular genetic make women more easily accumulate fat in the abdomen. These factors are generally difficult to remove, even though so few things in mind can help to reduce fat is through aerobic exercise and abdominal muscle toning exercise. 2. Aging As people ...

Jakarta , Sugar makes food and drinks to be more comfortable so that so many people's favorite. But sugar has the potential dangers. Is sugar really poison that must be kept away from people who are vulnerable? A doctor from America named Robert Lustig has called for limiting consumption of sugar, like sugar such as alcohol or tobacco. "Sugar is a dangerous poison, and several strategies should be considered. For example, by restricting the advertising of food with added sugar. In addition, it can be to get children as early as possible to limit the intake of sugar," Lustig said as quoted by TheTelegraph, Tuesday (03/04/2012). Sugars, such as tobacco and alcohol is quite toxic and expensive for everyone. Too much sugar can cause cavities, if you do not brush your teeth after eating them. In addition, too much sugar intake can also cause obesity and diabetes. "The disease is not contagious like, diabetes, heart disease, obesity, cancer and Alzheimer's dis...