healthy forever

Jakarta , Of the many negative effects of cigarette smoke, damage to the respiratory tract is relatively the most common. Symptoms are not just a cough, but more diverse if it leads to permanent damage and even death. "Poison silio cigarettes are toxic. A cigarette can kill a cilia (vibrating hairs in the airways)," said Dr Ahmad Hudoyo, SpP (KP), FCCP from Friendship Hospital in Living in a Healthy Environment seminar with No Smoking in Club Palm d'Ivoire, as written on SWednesday (7/04/2012). Smoking signs have started to kill most of the hair and damage the airway vibrating as a whole, as told by Dr. Ahmad Hudoyo is as follows. A. Coughing up phlegm One of the most frequent respiratory disorders experienced by smokers is chronic bronchitis. Symptoms include inflammation or arthritis that causes a cough that does not heal, which is accompanied by excretion of excessive sputum or phlegm. Because cigarette smoke is also toxic silio, then chronic bronchitis suffe...

Jakarta , Decreased production of testosterone in men is a thing that can not be avoided, either because of age and lifestyle factors. Getting married can be a powerful way to save the sexual function due to reduced sex hormones. Various studies have shown, a wedding can make most men feel happier life. Even if there are not happy, then it is included because the number would not drift as much as a man who is happy with her ​​marriage. The good news is, feeling more happy to make the men more healthy mentally and physically. Mentally, happiness itself can physically get rid of stress, while men who are happy tend to run a more healthy lifestyle. "Men who marry tend to maintain weight and often get compliments from your partner if makannnya healthy. Marriage is good for mental health. And of course, a healthy sex life is important for physical and emotional health," said Dr. Manny Alvarez in one of his writings , as quoted by FoxNews, Tuesday (03/07/2012). In relation...

Jakarta , What would happen if fresh fruits are highly touted health benefits were a lot of toxic pesticides. The content of pesticides in food has been known to be associated with various health disorders such as ADHD and birth defects. An environmental watchdog, Environmental Working Group (EWG), launched a list of foods most contaminated with pesticides. In 2011 then, EWG said that the apple is a fruit product of the most contaminated pesticide. In testing, as much as 98 percent of 700 tested apples contain pesticides. As many as 92 percent of them contained residues of two or more types of pesticides. This year, Apple once again top the list of contaminated foods that many pesticides. Under the apple, agricultural products contaminated with pesticides include celery, strawberries, peaches, spinach and blueberries. In 2012, the EWG include coriander for the first time in testing and found there were 33 types of pesticides that are banned in 44 percent of the samples contained...

Jakarta , Many say stress is bad for you. After all the stress is thought to be the cause of immune deficiencies, mental disorders such as depression and eating disorders. However, a study found that stress is also good for your immune system. Short-term stress, a mobilization of the body when responding to an immediate threat of a sudden, it was able to stimulate your immune activity. This was revealed Firdaus Dhabhar, a professor of psychiatry and behavioral sciences as well as members of the Stanford University Institute for Immunity, Transplantation and Infection. In collaboration with colleagues at Stanford and two other universities, Dhabhar showed that mice that are setting experiencing mild stress caused a large mobilization in a number of key immune cells of mice into the bloodstream and then into the skin and other tissues. Large-scale migration of immune cells, which took more than 2 hours can be likened to raise armed forces in the face of a crisis, Dhabhar light. ...